When your heart is beckoning you to find joy in the process…
Not just the outcome
This is typically the point at which my clients find their way to me.
Perhaps you’re feeling something similar. Things are generally going well, but there is a nagging feeling of stuckness or discontent that you just can’t shake. You may even be slowly waking up to the realization that the life you are currently living is not quite what you want. Perhaps there’s a goal you’ve been chasing or a priority you know you want to bring to fruition, but you can’t quite determine the path forward.
And that realization can be so scary!
Fully stepping into your truth and living boldly as you is a courageous act. It helps to have someone walk alongside you so that you can find a sense of safety to support your next evolution.
That is precisely what we do together with Collaborative Coaching.
You will learn how to:
→ Discover and articulate your deepest desires and priorities
→ Make empowered choices that align with your values
→ Design your ideal existence
…all while owning and finding ease in what is.
“People are naturally creative, resourceful, and whole.”
— Co-Active Training Institute
Redefining success paves the way for more freedom.
As you may have guessed by now, I am really passionate about helping people find their way to freedom. With so many systems working to keep us small and confined, living your most expansive and free life is an act of glorious rebellion.
Intrigued?
My approach to coaching is rooted in self-acceptance and discovering and owning your truth. Once you’ve done that, a beautiful new version of success will appear. From that perfectly and uniquely YOU definition of success, it is then possible to embrace a vision for what you hope your life will be to match your present iteration. We do all of this while concurrently discovering and owning exactly where you are—seeing both the beauty and the pain in the present moment.
It is that humble acknowledgment of opposites that builds resilience.
Ultimately, this is about self-discovery. creating unlocks to being stuck, finding freedom + joy
What does Collaborative Coaching look like?
By design, each engagement is unique. While we will co-create the journey, I’ve created a series of touchpoints to support you in giving some structure to what can feel like quite the nebulous process. These touchpoints are accessible in a variety of ways which allows us the freedom to co-create your unique experience.
The 5 Touchpoints of Conscious Collaborative Coaching:
These 5 beliefs and touchpoints will serve as guides for us as we delve into your deepest desires and uncover your true strength.
1. Recognition*
Internally, I am aware of my thoughts, emotions, and reality.
2. Articulation*
I am able to put into words what I am feeling and thinking, as well as what is creating my current reality. I can state what is working and what is not working for me, and I can express my deepest desires and what fuels me in my life.
3. Connection*
I know my core values and purpose in my life. I can see where I am aligned + connected to those values and purpose and where I am not.
4. Design*
I have a vision for my life. I am my life’s architect. I celebrate where I am joyful, and I am aware of where freedom, joy, and autonomy are void. I am able to create my best life.
5. Action*
I create and execute actions in alignment with my core values, vision + purpose. These actions can be big and can be small. The impact is what matters.
*Interwoven into the entire process is a sense of conscious presence—a deep and unabiding commitment to staying in the moment and returning to the now when we inevitably want to distract or pull away.
1:1 Collaborative Personal Coaching Packages
My coaching style is unstructured. We will explore what YOU want to explore, using the 5 Touchpoints to guide us deeper. The more time we spend together, the more we can find out who you truly are and what you want, and the more I can guide you to create real action based on your definition of success!
Select the level of guidance you’re called to!
→ Package 1: Starting Out | 1, 60-minute session
→ Package 2: Let’s Try This Out | 5, 60-minute sessions, 6-month time commitment
→ Package 3: I’m All In! | 10, 60-minute sessions, 12-month time commitment
All packages include custom materials to support your work and the ability to quickly touch base between sessions
*amount based on package selection
Sessions can be over Zoom or in-person in the Greensboro area.
This is for you if:
You have an open mind.
You know what you want, but you can’t quite find your footing in what action to take next.
You know deeply, intuitively, that you have more to offer than what you’re currently contributing.
You’re committed to finding YOUR answers rather than following someone else’s plan or success model.
You’re ready to do the work, but you want support, structure, and loving acceptance of someone who believes in you.
You’re seeking evolution, joy, and adventure in your life, however you define them.
You’re ready to create big changes.
Ready to get started?
Collaborative Group Coaching
Individual coaching is beautifully powerful in its own right, and we are also communal beings involved in many different relationships. Whether in a personal or professional setting, group coaching can support you in developing a deeper connection to others.
